and I'm so excited to share my work with you. I am a registered dietitian nutritionist and my focus centers on promoting a simple, plant-forward eating approach.

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My goal is to assist women in achieving their health goals, by providing them access to evidence-based information. I empower them to make informed choices and nurture a permanent healthy relationship with food. 

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Inspired by the Mediterranean Diet pattern, I provide easy-to-follow recipes made with wholesome ingredients that are accessible and affordable.