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Maya Registered Dietitian Nutritionist

Hi! I'm Maya, Your Mediterranean Diet Bestie

and I'm so excited to share my work with you. I am a registered dietitian and my focus centers on promoting a Mediterranean Diet eating approach.

Born in France and raised in Syria, I developed a deep appreciation for wholesome, flavorful food, which has inspired my passion for the evidence-based Mediterranean Diet and plant-forward eating.

My work is about more than just food—it's about connection, culture, and nourishment. With every recipe and piece of nutrition education I share, I'm inspiring you to join me on this journey to better health.


My goal is simple yet profound: to empower you to take control of your well-being. Through evidence-based nutrition education and a treasure trove of balanced homemade recipes, I'm here to support you every step of the way.

Join me in embracing a lifestyle that celebrates the joy of eating well and living fully!


Trusted By


Breakfast Inspo

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